February 2012
6 posts
Raw coconut truffles
Coconut oil, shredded coconut, dried figs, soaked pecans, vanilla bean, Himalayan salt
3 tags
How we got here....................Apple Cider...
Jasmine:
Apple Cider Vinegar or ACV as it’s affectionately known has changed my life.
7 years ago I started to suffer from a burning sensation in my throat coupled with a hunger even after eating … The burning quickly moved from a mild dose after food to pretty much continuous throughout the day. I got rid of coffee, bread and alcohol, cut down on meat and ate more veggies but I...
Chocolate mousse peanut cups
Tart bases made from soaked and roasted peanuts, sea salt, coconut oil.
With a filling of cacao, raw eggs, raw honey, stevia and sea salt
4 tags
Drink more
Dehydration slows down our metabolism, reduces our concentration, makes us think we’re hungry when we’re not
Here’s some ideas to get more liquid in you…
Keep a jug on your desk to remind you
Make water taste better
Use filtered water and squeeze fresh lemon or lime juice, add mint leaves, slices of cucumber...
@HemsleyHemsley
Disclaimer
We are not qualified or registered nutritionists, registered dieticians or trained medical professionals. The information on this website has been developed following years of research, personal studies, case studies and our experiences with nutrition. As with any diet, exercise, supplementation or medication programme, before you start, you should consult a healthcare professional and in...
